Cammac Learning Evolution Inc.

Mental Health and Wellbeing

Anxiety disorders: Maybe Not What You’re Thinking

I’ve spoken with many people who don’t believe that anxiety and/or depression disorders are truly ‘real’ in the sense that they believe each can be managed by simply being more positive, exercising, and following a healthy lifestyle (because that’s the real and genuine experience they’ve had). In all honesty, I kind of used to be …

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